Join us this fall to discover how creativity and mindfulness can impact your daily life and mindset as a caregiver. Beginning September 28, explore the healing power of journaling. Over six […]
Starting October 25, learn about the importance of creating a self-care practice to help manage stress and maintain balance. In this four-week workshop, we’ll discover various self-care practices through guided art and mindfulness […]
Starting October 25, learn about the importance of creating a self-care practice to help manage stress and maintain balance. In this four-week workshop, we’ll discover various self-care practices through guided art and mindfulness […]